Outbreak / Burst of courage

Just before exam season begins, it’s time to let go of stress.
Release excess energy, unwind, and reconnect with what’s inside you – a space for anger, courage, and new energy.

We want to get creative and push back against the pressure: with color and sand, we let go of what has built up and create space for lightness.

Not by hitting a wall head-on, but with sand in your hands – new, creative forms of expression can emerge that relieve and release.

Together, we create a space where energy doesn’t get stuck but can flow – and where tension transforms into something creative.

When? Wednesday 15 July 2026 - Meeting 6pm at the KHG
With whom? Thorben, Nicole und Marco