Sport & Spirit – Primal Moves

Find your balance through movement!

Aim: Enhance strength, flexibility, mobility, and coordination, lower stress from performance pressure, and support mental well-being.

📅 Tuesdays 5.30 - 6.30 pm

🕒 50 minutes 

20 spots are available for each session and can be reserved through the booking tool. 

📍Gymnasium at Erzbischöfliches Berufskolleg Köln (EBK) (opposite the KHG), Berrenrather Str. 121, 50937 Köln

The offer is free for students!

– for all fitness levels.

Important! Please meet at 5:30 PM in front of the EBK sports hall. Unfortunately, late arrivals will not be able to participate.