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Nicole Ringhut

Outbreak / Burst of courage

Just before exam season begins, it’s time to let go of stress.
Release excess energy, unwind, and reconnect with what’s inside you – a space for anger, courage, and new energy.

We want to get creative and push back against the pressure: with color and sand, we let go of what has built up and create space for lightness.

Not by hitting a wall head-on, but with sand in your hands – new, creative forms of expression can emerge that relieve and release.

Together, we create a space where energy doesn’t get stuck but can flow – and where tension transforms into something creative.

When? Dienstag, 19. Januar 2027 – Treffen 17 Uhr in der KHG
With whom? Marco, Nicole und Thorben

Registration opens at the beginning of the Winter Semester 2026/27. Places are limited. Please register early, as protective clothing must be provided for all participants.
Die Anzahl der Plätze ist begrenzt. Da hierfür Schutzkleidung benötigt wird bitten wir um rechtzeitige Anmeldung.

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Paul's Pilgrimage

"To the unknown god...What therefore you worship as unknown, this I proclaim to you."
(Acts 17:23)

Follow the Apostle Paul on his journey through Greece.

We go to places that were anything but perfect – cities full of chaos, conflict, and real people. That is exactly where Paul founded a community. Not saints. But people like us.

This journey is not a vacation. And it is not a pious leisure trip either.

It is an invitation:
👉 to take an honest look
👉 to be on a journey – both outwardly and inwardly
👉 to rediscover your own path

👥 for young people aged 16–30
📅 October 18–25, 2026
📍Athens • Corinth • Peloponnese
💶 €599 (up to age 25) / €659 (age 26 and above) (instead of € 1.249)

Included:
✈️ Round-trip flight
🍽️ Half board
🚌 Local transfers

Am Sonntag, den 21. Juni findet ab 15 Uhr ein Info Nachmittag im CRUX Café statt, wo du offene Fragen stellen kannst. Einfach vorbeikommen.

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Taizé Summer Trip

Experience a week in the community of Taizé with prayer, silence, nature, and fellowship.
For everyone aged 15 to 27.

Persons aged 28 and over can joinl if it is foreseeable that there are still places available on the bus and will initially be placed on the waiting list.

Price: €209 (for young people from the Archdiocese of Cologne), €339 (for participants from outside the Archdiocese of Cologne and for those over 28, see above).

When? Sunday, 19 July to Sunday, 26 July 2026.

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Faith & Fiction Reading Lounge

On Tuesday evenings during the summer semester, Johannes R., Thorben, and Dominique invite you to dive into the world of prominent British writers and join in lively discussions.

The focus is on the Inklings – a legendary reading and debating group centered around the Oxford scholars C.S. Lewis and J.R.R. Tolkien.

What connected them? Beyond friendship, it was a passion for creative writing and a desire to explore Christian faith in new and exciting ways – a perspective they shared with the crime writer and translator Dorothy L. Sayers.

In the spirit of this tradition, on Tuesday evenings we read:

  • Lewis’ fantasy story "The Great Divorce"
  • a short story by Tolkien
  • a crime story by Dorothy L. Sayers

Lasst euch inspirieren, diskutiert mit, und entdeckt die Verbindung von Glaube, Fantasie und literarischem Schaffen aus erster Hand!
No prior experience required, materials will be provided.

When? Immer dienstags ab dem 28. April 2026 um 19.30 – 21 Uhr
Where? KHG, Berrenrather Str. 127, 50937 Köln

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Evening Meal "Bible Edition"

 ‘You invite me and set the table for me. You welcome me like a host welcomes his guest and fill my cup to the brim!’ (Psalm 23)

We want to have dinner with you.
Get to know each other in a relaxed atmosphere, arrive and get full. Afterwards we would like to read a short piece from the Bible and share our thoughts on it. Then we will finish with dessert!

If you like, you can bring something to eat. Or someone you would like to spend time with. Everyone is welcome.

When: Donnerstag: 9. Juli 2026
each at 7.30 pm
Where: KHG Köln, Berrenratherstrasse 127, 50937 Köln (Leselampe)

If you are interested, simply contact Simone at wosniok@khgkoeln.de

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Zwischen Algorithmus und Mensch

AI, Human Dignity, and the “Atrophy of the Heart”

Artificial intelligence is transforming our world at a rapid pace. But what does this development mean for our understanding of the human person? In his encyclical Magnifica humanitas , Pope Leo XIV raises the question of what we must not lose in an increasingly technological world.

At the heart of the evening are the dignity of the human person, human limitations and vulnerability, and the question of what distinguishes us beyond performance, efficiency, and technological capability.

Together with the social ethicist Prof. Dr. Dr. Elmar Nass, we will explore the opportunities and limits of artificial intelligence and discuss the role of humanity, conscience, and responsibility in a digital future.

Questions and contributions from the audience are warmly welcome.

We look forward to an engaging and open discussion with you.

When: Wednesday, July 1, at 6:30 pm in the KHG Aula



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Open MIC Night

Mit dem Open Mic Abend wollen wir eine wiederkehrende Plattform bieten, auf der Auszubildende und Studierende der Kölner Hochschulen sowie junge lokale Künstler ihre kreative Auseinandersetzung mit Themen des individuellen, sozialen und ökologischen Wohlbefindens präsentieren können.

The stage for this is provided by our modern, sculptural St John XXIII Church or in our Aula Lounge, where participants can express their creativity and explore themes of wellbeing. A great opportunity to socialise with like-minded people, share your artistic talents and inspire each other.

When? New dates for the Winter Semester 2026/27 will be announced in due course.
Where? In the KHG Church or Aula Lounge, Berrenrather Str. 127, Köln Sülz

We cordially invite you to actively participate in the Open Mic: as a musician, poet, storyteller, dancer... apply now for a performance.

Look forward to a varied evening full of creativity and good vibes!
Ob du selbst performst oder einfach nur dabei sein willst – vernetze dich, komm ins Gespräch und lern neue Leute kennen bei unserem anschließenden Get-Together mit Essen und Drinks.

Further Information:

To apply, simply send an e-mail to Johannes or Nicole with the following information:

Name
Genre (Music, Poetry, Dance, Theatre, etc.)
Performance Time
Equipment and assistance needs
Links to previous work and social media, if available

This event is presented in collaboration with:

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Glaube im Gespräch

Wir begleiten junge Menschen zwischen 16 und 30 Jahren auf ihrem Weg zur Kirche: beim Wieder- oder Neueintritt, in der Tauf- oder Firmvorbereitung, bei Glaubenskursen oder persönlicher Orientierung.

Wir bieten Raum für Fragen, Neuanfänge und ehrliche Gespräche über den Glauben.

Wir begleiten dich bei:

  • (Wieder-) Eintritt in die Kirche
  • Tauf- & Firmvorbereitung
  • Glaubenskurse
  • persönliche Begleitung & Seelsorge (+ Beichte)
  • Erstkontakt für Glaubensinteressierte
  • Fragen rund um Gott & Kirche

Tauf- und Firmtermine möglich im Frühjahr und im Herbst.

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Night of Lights

Every year on the first Sunday in November, next time on November 1, 2026, at 6 p.m., the Great Night of Lights takes place. It is the largest Taizé prayer in the Archdiocese of Cologne, attended by hundreds of young people each year. We look forward to an evening of singing, meditative texts, prayer, and community.

Where? Sankt Kunibert (während die Kirche Sankt Agnes renoviert wird).

When? Sonntag 1. November 2026 um 18.00 Uhr

Volunteers wanted. If you would like to get involved, please contact Johannes Kutter or reach out here Volunteer Taizé Köln.

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Sport & Spirit – Primal Moves

Find your balance through movement!

The fitness class is designed for students who wish to strengthen their mental health through physical activity. Targeted exercises improve body awareness and mobility, reduce stress, and help prevent psychosomatic symptoms such as tension or headaches.

The course combines powerful movements, stretches, breathing techniques, relaxation exercises, and so-called “Primal Moves” – playful exercises inspired by movements from the animal kingdom. At times, we even move on our hands and may eventually work toward standing steadily in a handstand. The movement sequences promote joy of movement, flexibility, and a sense of ease in everyday life. Accompanying reflections also help foster a deeper understanding of the connection between body and mind.

Goals:

  • Joy of movement instead of performance pressure
  • Improvement of body awareness
  • Stress reduction and relaxation
  • Promotion of mental balance
  • Relief of psychosomatic symptoms
  • Improvement of mobility

Course structure

When? Tuesdays 5.30 - 6.30 PM
Duration: approx. 90 min 50 minutes 
Groupe size: max. 20 participants - for all fitness level
Languages: English, German
Where? KHG Sporthalle im Erzbischöfliches Berufskolleg Köln (EBK) (direkt gegenüber der KHG), Berrenrather Str. 121, 50937 Köln
Start: October 28, 2025

The offer is free for students!

Important! Please meet at 5.30 PM in front of the KHG Entrance. Unfortunately, late arrivals will not be able to participate. 

Registration takes place via the university sports page bookable up to 3 hours before the course starts!

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This program is offered in collaboration with the Inclusion Service Center of the University of Cologne and is led by Jaqueline Schirmer (M.Sc. Psychology, Psychological Psychotherapist).

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