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Rat & Hilfe

Pyschological Advisor

Crises - whether big or small - are an inevitable part of our lives. In retrospect, these are often the situations that we have grown from or that have given our lives a new direction. But when we are in the middle of a crisis, it tends to feel helpless, overwhelming or hopeless.

With the offer of psychological counselling, I would like to support you in such unsettling situations or phases of life. This can be about very different topics: 

  • You are in an identity crisis
  • You have strong doubts about your self-worth
  • You fall into depressive moods more often
  • You suffer from open or hidden conflicts in your partnership
  • You want to look at family conflicts that are bothering you

All conversations are, of course, treated strictly confidentially. The psychological counselling is a cooperation project of the KHG with EFL Ehe-, Familien- und LebensberatungAppointments can be made at short notice.

Please get in touch using the attached contact.

Contact

Coaching

Studying implies very different challenges: self-organisation, exams, homework, concentration, motivation - it can happen that things get stuck in one or more places. 

I would like to help you tackle your problems with a view from the outside and with methods from professional coaching.

Occasions or topics for coaching can be:  

  • You put off exams and homework
  • You suffer from exam anxiety
  • You are in a work and performance crisis
  • You have problems with work organisation or time management
  • You have doubts about the choice of your subject or the study programme as a whole

Feel free to contact me by email and we will arrange an appointment for a first conversation (further appointments may follow).

Contact

Social counselling

Studying is a time of change and a new start into an independent life in a new city and your own flat. Away from friends and family. Fears, insecurities, difficulties with work and learning structures, stress, contact problems, financial problems, problems in the partnership...
Maybe you just need someone to listen to you and calmly sort out what is bothering you at the moment.

Counselling is free of charge and non-denominational!

We cooperate with various counselling centres and the psychosocial counselling centre of the Cologne Student Union.

Laura Keller is available on Wednesday afternoons and Ada v. Lüninck on Monday and Thursday afternoons for direct telephone counselling, and otherwise by email.

Contact

  • Ada von Lüninck 

    Social Counselling and spiritual accompaniment

    T: +49 162 1025 498
    E: lueninck@khgkoeln.de

    Office hours: Mon, Tue + Wed in the afternoon
    Languages: German, English, French